Why Mental Illnesses Are Hard Work

Hiya! I know I do quite a few mental health related but excuse me when I say, this is a bit of a different one. I was scrolling through Twitter earlier today and I saw something innocently tweet that they didn’t think their mental health problems were that bad and never understood why someone would […]

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Reasons to Meditate

Meditation is a much needed thing for many people. For me, it’s crucial because it conquers my anxiety a lot, not perfectly gone but still curbs it a little bit. There’s other plentiful reasons that prove that meditation may be something you must try out!! First one being to increase self awareness. Before I started […]

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Moving to University with Anxiety

Starting college or university is certainly a big change for anyone – moving away from home, making new friends, managing your studies, getting to know your new surroundings – this can be a challenging change of pace to get used to and feeling anxious during this time is perfectly understandable. Here’s some little tips and […]

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